Iron Tribe Fitness Brentwood MO in Brentwood, Missouri

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• Andy Murphy

  Posted May, 15 2019

  There is plenty of research about what it takes to create a new habit (or change a bad one), but ultimately it comes down to an identity shift. The concept of Iron Tribe is going to create the right environment for you to change your identity. There is built-in accountability - from trainers who learn your name on day 1 (or know it before you even walk in the door), to other folks working out consistently with you who encourage and challenge you, to an awesome app which lets you see what your friends are up to in their workouts - the whole experience is designed to get you to buy into your new story. Bottom line is that Iron Tribe is going to 1) meet you where you are on the fitness spectrum, 2) teach you how to do a whole range of movements that are lots more fun/effective than the classic curls/presses you've considered "working out," and 3) encourage you to change your mindset about what you're capable of. If you are intimidated by joining a gym, you should definitely consider joining a Tribe instead!
• Deanna Corrigan

  Posted Apr, 22 2019

  I was skeptical about joining Iron Tribe with my arthritis and back issues. I was worried I would just hurt myself and be in worse shape. Well because of my lack of exercise for several years and previous injuries it wasn’t easy, but this time I worked through the pain. It took a while but I’m still here and going at my own pace. I’m getting stronger everyday. In the past I tend to give up when it comes to fitness but at Iron Tribe I feel the encouragement, support and the extra push I need. The Gym experience is not intimidating as I thought it would be. I feel comfortable in my own skin and Im always able to modify the exercises. The great thing about the workout is that it goes by quickly and they play great music. It never gets boring because the workouts are always changing and they’re very good about creating challenges that you can choose to partake in. Nutrition is also key and they give you all the tools you need. Not going anywhere for awhile. My health is number 1 so I can be active with my kids and enjoy life to the fullest. It’s worth every cent!!!

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